How to prevent falls in your Fort Myers home
Stumbling on a power cord or losing your balance on an unanchored rug could seem inconsequential to many, but these mishaps can be devastating for seniors. In reality, falls are the leading cause of injury for adults over 65. If you are a senior or a relative watching over an elderly parent, discover how to prevent falls in your Fort Myers home, and see how modern smart homes can boost safety.
Discover simple tips for preventing falls
Simple precautions will help a great deal in keeping you or your loved one protected. However, you also have to take a big-picture approach and think about any health-related issues that might raise your fall risk.
- Inspect your home for hazards. Keep boxes, papers, clothing, and other assorted objects off your floor. Tape down rugs. Ensure walking areas are free of power cords.
- Install safety measures. Basic home improvements like handrails next to stairs and safety bars in bathrooms can make a noticeable difference. If you have steps, consider supplementing your railings with slip-resistant treads.
- Opt for sensible shoes. Loose slippers, flip-flops, heels, and worn-down shoes with smooth soles raise the risk of falling. Choose shoes that fit well with solid support and non-slip soles.
Seek guidance from healthcare professionals
Beyond the simple precautions like keeping your floors clear, you need to think about your health and seek guidance from a medical professional. Certain medical conditions and medicines can make you more prone to falls. Keep your routine appointments and vision tests, and make certain you understand the possible side effects of any new prescriptions.
Remaining active is also essential to maintain your flexibility, strength, and balance. Stay on a regular exercise plan approved by your medical provider. While exercise is crucial, you can also cut out unnecessary activity and make life more convenient with a smart home.
Boost safety and convenience with a smart home
Getting up and down repeatedly to switch lights on or off, lock your door, or adjust your thermostat isn’t necessary. A smart home can help! Here’s what you can do:
- Mobile access: Top smart homes can be controlled by mobile apps. You can turn lights off or on, reset your thermostat, secure your door, and even arm your security system without getting up.
- Voice control: You don’t even need your phone to control your smart home! Connect your home to a smart speaker, then just speak an instruction to control tools like locks and lights.
- Home automation. Want to make life even easier? You can program home automation actions and let your components operate on their own. Set a scene at day’s end and have your lights dim, system arm, thermostat update, and doors secure automatically.
In the worst-case scenario of a fall, a medical pendant that contacts your smart home monitoring agents can be critical. A simple press of a button can summon help immediately during times when every moment matters.
Live safer and smarter in your Fort Myers home with Vivint
Decrease the risk of falling and increase your safety with a Vivint home security system in Fort Myers. Smart home capabilities like home automation and voice commands are ideal for seniors and other people with mobility issues. Add a medical device to your system and get quick access to monitoring specialists during emergencies. Dial (239) 326-6141 to build your system today.